Categories Exercise Fitness Home Lots of Ab Exercises This Morning Post author By KickboxingDiva Post date January 9, 2013 No Comments on Lots of Ab Exercises This Morning I met with my trainer at Crunch today and we focused on abdominal exercises. Wood Chop With Medicine Ball Medicine Ball Squats Ab Rolls on the Stability Ball Hip Extensions of the Stability Ball Crunch, Stability Ball, Reach and Pass Plank Knee To Elbow Kneeling Alternate Arm and Leg Extensions Side Planks with Arm Lifts Tags Activity Level, exercise, exercises, fitness, weight, weights, woman, women
