Categories Exercise Fitness Home Lots of Ab Exercises This Morning Post author By KickboxingDiva Post date January 9, 2013 No Comments on Lots of Ab Exercises This Morning I met with my trainer at Crunch today and we focused on abdominal exercises. Wood Chop With Medicine Ball Medicine Ball Squats Ab Rolls on the Stability Ball Hip Extensions of the Stability Ball Crunch, Stability Ball, Reach and Pass Plank Knee To Elbow Kneeling Alternate Arm and Leg Extensions Side Planks with Arm Lifts Tags Activity Level, exercise, exercises, fitness, weight, weights, woman, women By KickboxingDiva 50-something woman traveling around the world with her husband, exercising, eating, and enjoying. View Archive → ← Doing a Baseline → Completed 2nd Week of Couch to 5K Leave a Reply Cancel replyYou must be logged in to post a comment.
