So after a few days of visiting family and throwing toys for the dog to fetch, I’m ready to start exercising again. I tried the Tabura class at Crunch gym yesterday morning and found it fairly good. The official description off the Crunch gym site is:
- Tabura is a Swahili name for training used in improving military endurance and strength in Africa. This intensely fun class uses kickboxing combinations and basic West African dance moves set to hot Tribal House music and a live drummer. Get ready to burn massive calories and become a true powerhouse warrior.
I had to stop a number of times because my knees were unhappy [they’d been unhappy all week so I wasn’t surprised] but overall, the class went well and I didn’t give up. After admitting that I hadn’t eaten breakfast, the instructor made me do an additional 10 push ups…. something to remember in the future.
I should begin kickboxing training again on Monday in Manhattan.