After my kickboxing session with John Salgado on Thursday, I went back to Wu Lim Qi Gong Master, 179 Grand St (between Baxter St & Centre Market Pl) in Chinatown. Jack worked primarily on my lower back. Wow!!! I know that I’ve been touting self massage with The Stiff Stick Stick Massager and the The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief but nothing compares to getting a great Qi Gong massage. There is absolutely no way that I would press that hard or that long on any of the knots and pressure points. So while I grimaced the entire hour, it was so well worth it. I’m hoping to get a couple of more massages after I return from our upcoming trip to Tanzania. 🙂
