I’m feeling a bit smug. I worked out today with John and felt as winded as I normally feel [as in “I’m going to throw up and die before the 4 minute round is over”]. After our session was over, we sat around chatting and watched a group class begin. The four young women were in very good shape but seemed to spend a good deal of time standing around between each exercise. I asked what the class was called and was told: “Kickboxing Boot Camp”. My response to John was that it couldn’t be correct because: [1] the women were still breathing and [2] since when does boot camp allow you to just stand around for minutes at a time between exercises? LOL
I shake my head sadly, however, because they all looked so young and in shape and could each probably do my workout with no issues……